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Poppy Bagel

Nutrition Facts

Serving Size 1 Bagel

Amount Per Serving
Calories: 270.00
Total Fat 2 g 3%
    Saturated Fat 0.2 g 1%
    Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrates 53 g 18%
    Dietary Fiber 2 g 10%
    Sugars 3 g
Protein 9 g
Vitamin A  0%
Vitamin C  11%
Calcium  5%
Iron  19%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.